Mango Papaya Avocado Salad

Mango Papaya Avocado Salad

 

 

A sweet and spicy salad that is as attractive to look at as it is enjoyable to eat.

 

Mango Papaya Avocado Salad

Ingredients                              Makes: 6 servings
1 mango, peeled, pitted and cut into 1/2-inch pieces
1 papaya, peeled, seeded and cut into 1/2-inch pieces
1 large red bell pepper, seeded and cut in 1/2-inch pieces
1 avocado, peeled, pitted and cut into 1/2-inch pieces
1/2 red onion, peeled and diced
2 Tbsp fresh cilantro, chopped
2 Tbsp balsamic vinegar ~or~ balsamic vinaigrette
sea salt and pepper to taste

Instructions
Prepare ingredients. Cut the fruit and pepper into 1/2-inch pieces, then dice the red onion and set aside in a bowl. De-stem the herbs and chop.

Combine ingredients. In a medium-sized bowl, mix together the mango, papaya, bell pepper, avocado, red onion and then cilantro. Sprinkle the balsamic vinegar over the mixture and season with salt and pepper to taste. Toss salad gently to evenly coat the dressing.

Chill before serving. Cover and chill in the refrigerator for at least 30 minutes before serving.

Recipe shared by: J. Marshall

This recipe is an excellent source for the essential nutrients: Vitamin C.

Visit our Article Archive here, to learn more about nutrition, essential nutrients and how to maintain a well-balanced diet.

Visit our Recipe Archive here, for more delicious recipes.

Return to the top of the Home page here!

Leave a Reply