Roasted Seasoned Pumpkin Seeds

Roasted Pumpkin Seeds

Pumpkin seeds are seasoned with chilli powder, paprika, garlic powder and sea salt and then roasted. Any squash seeds can be used in this recipe not just pumpkin, and makes for a great tasting and healthy snack.”

Roasted Seasoned Pumpkin Seeds

1 Tbsp coconut oil ~or~ unsalted butter, melted
1/2 tsp sea salt
1/8 tsp garlic powder
1 tsp paprika
pinch of chilli powder
1 cup raw whole pumpkin seeds

Clean the seeds. Thoroughly clean the seeds and remove any pulp.

Boil Seeds. Boil seeds for 20 minutes, then lay out and dry overnight.

Make seasoning. Combine the coconut oil, sea salt, garlic powder, chilli powder, paprika and then add the pumpkin seeds. Mix thoroughly and then place in a shallow baking dish.

Bake. Preheat oven to 275 degrees Fahrenheit. Bake for 20 to 25 min, stirring once or twice to prevent burning.

Recipe shared by: J. Marshall

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